Intro to the Gym Package
New to the gym world? I want to help you get started!
Service Description
Let’s get started!! New to the gym world and want to jump into your health and fitness goals but with all that equipment, sweat and blasting music, you are unsure where to start or how to even use this type of stuff?! it can all seem a little intimidating which is why I have started an intro to the gym package: THE SCHEDULE: 1 x 60min Small Group Training Session Tour and introduction to gym equipment in a small group setting 1 x 60min private training session (scheduled post group session) INCLUDES: Complimentary Movement Screening/Fitness Assessment 1 x Private session for orientation of training requirements 1 x 60mins small group workout Personalised programming PRICE: 1 month - $220 3 month - $600 THE SCHEDULE 60min Session 1x/week = 4 sessions per month INCLUDES Nutrition Consultation and Guidelines Movement Screening/Fitness Assessment Ongoing nutrition support Monthly Programming Updates PRICE: 1 month - $320 3 month - $900
Contact Details
movementmech@gmail.com